Alcohol when taken in limitation can act like a medicine but when the daily amount exceeds the permitted range then it can become a sign of danger to the health of the drinker. This realization that you are drinking too much is important for controlling the urge. But heavy drinkers or alcoholics often find it difficult to kick the habit and own up to a sober life. The psychological and physical problems of suddenly kicking the habit weighs on their minds. At a rehab treatment center, there are doctors and staff to help in guiding the addict and controlling any unwanted situation.
Why the withdrawal symptoms
It has been observed that continuous and regular intake of alcohol slows down the brain. A sense of depression is created in the brain to which the organ adjusts by creating stimulating chemicals. The amount of chemical released is more than what the brain releases when you are not intoxicated. The brain gradually adapts itself to this over production of chemicals. But the situation changes whne you suddenly stop taking alcohol because the brain continues to stimulate the same amount of chemicals as before. It takes the grey matter a while before it notices the changes and begins to reduce the production of chemicals. During this time, you tend to experience the withdrawal symptoms because your body does not need so much chemicals without intoxication.
This condition is felt by people who have been drinking for a long time and quite heavily. Light drinkers will not feel much of a change by stopping their intake of alcohol.
Symptoms of withdrawal
When you stop drinking the psychological symptoms include shakiness, nervousness, anxiety, getting excited easily, fatigue, depression, bad dreams etc. Some of the physical changes that you experience include paleness, clammy skin, loss of appetite, insomnia, sweating, headache, high blood pressure etc. the duration of the withdrawal symptoms is unknown and varies from one person to another. Ideally, people start feeling better and more relaxed after five to six days of stopping alcohol. The mood swing and sleep pattern takes a while to get back to normal. The withdrawal symptoms begin after stopping alcohol and get worse after three or four days.
How to tackle the situation
Giving up alcohol take a lot of mental strength and support from the family, especially for long-time alcoholics. Treatments are available for such people. You will have to consult a rehab treatment for proper guidance. A number of medicines are also available to control withdrawal symptoms in cases of chronic alcohol abuse. Many people relapse from the rehab treatment centre programs because of withdrawal symptoms in the earlier stages. They become aggravated by the symptoms and take back to drinking simply to ease the situation. Unfortunately, these people have to be taken back to the rehab for the renewal of the program.
Doctors at the rehab treatment centres can offer a plan to stay away from the use of alcohol. Various support groups also meet from time to time to encourage previous addicts to continue being strong at kicking the habit.